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Latest Insights

A grayscale photograph of a person draped in a sheer, dark fabric, with only the outline of their face, shoulder, and neck visible beneath the veil. The mood evokes quiet reflection and vulnerability, symbolizing the emotional depth and resilience explored in the article about widowhood and personal growth

A grayscale photograph of a person draped in a sheer, dark fabric, with only the outline of their face, shoulder, and neck visible beneath the veil. The mood evokes quiet reflection and vulnerability, symbolizing the emotional depth and resilience explored in the article about widowhood and personal growth

From Grief to Growth: Redefining Widowhood in Today’s Society

Widowhood is often met with judgment and stigma, but therapy and compassionate support help widows reclaim autonomy, joy, and fulfillment as they move from grief to growth in today's society.

Garige Goutham Kumar

An IT professional sitting comfortably at his desk, smiling and engaging in a friendly conversation with a colleague, reflecting a positive, relaxed, and fulfilling workplace environment.

An IT professional sitting comfortably at his desk, smiling and engaging in a friendly conversation with a colleague, reflecting a positive, relaxed, and fulfilling workplace environment.

When Stability Cracks Overnight: The Story of “Jacob” and the Invisible Cost of Tech Layoffs

In today’s volatile IT landscape, even the most experienced professionals face the haunting uncertainty of sudden layoffs. Through the story of Jacob, a seasoned tech expert blindsided by an unexpected termination, we explore the emotional and psychological toll of job insecurity — and how therapy can help rebuild stability, self-worth, and direction in the aftermath.

Garige Goutham Kumar

A couple sitting together in silence, appearing distant and emotionally disconnected, while their child quietly observes from the background.

A couple sitting together in silence, appearing distant and emotionally disconnected, while their child quietly observes from the background.

If we didn’t have children, I would have left. So am I staying for the right reasons?

We don’t always stay because the relationship is healthy—we stay because leaving feels heavier. Children make every choice feel complicated. But staying “for the kids” is not neutral; home becomes their model for love. The real question is not “Should I leave?” but “What are we teaching them about relationships?” Healing is possible, but it requires honesty, support, and courage from both partners.

Garige Goutham Kumar

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